5 Home Remedies To Get Quick Relief From Sensitive Teeth

Tooth sensitivity can cause significant discomfort, and this discomfort can be quite literal. If you're someone who experiences discomfort or pain while having cold or hot foods, brushing, or flossing, you might have sensitive teeth.

Tooth sensitivity can be caused by various factors such as receding gums, gum disease, tooth decay, or tooth enamel erosion. While it's always recommended to visit a dentist for proper sensitive teeth treatment, you can also try some home remedies to get quick relief from sensitive teeth.

In this blog post, we'll explore some of the Best home remedies to get relief from sensitive teeth.

Sensitive Teeth Girl

1. Saltwater Rinse

One of the most straightforward and effective home remedies for sensitive teeth is saltwater rinse. Saltwater can help reduce inflammation and bacteria in the mouth, thus providing relief from sensitive teeth. To make a saltwater rinse very well, just mix one teaspoon of salt in a glass of lukewarm water and swish it around in your all teeth for a few minutes before spitting it out.

2. Clove Oil

Clove oil is known for its natural analgesic properties, making it a great remedy for tooth sensitivity. Apply a small amount of clove oil on a cotton ball and gently rub it onto the affected tooth or teeth. You can also add a few drops of clove oil into a glass of lukewarm fresh water and use it as a mouthwash and use it twice a day.


3. Oil Pulling

Oil pulling is an ancient Ayurvedic technique that involves swishing a tablespoon of oil in your mouth for 10-15 minutes before spitting it out. Coconut oil, sesame oil, and olive oil are some of the best oils for oil pulling. Oil pulling can help reduce bacteria and inflammation in the mouth, thus providing relief from sensitive teeth.

4. Green Tea

Green tea is known for its anti-inflammatory and antioxidant properties, making it an excellent remedy for tooth sensitivity. Brew a cup of green tea and let it cool down before using it as a mouthwash. Swish the tea around in your all teeth gently for a few minutes before spitting it out.


5. Honey and Warm Water

Honey has antibacterial and anti-inflammatory properties, making it a great remedy for sensitive teeth. Mix a tablespoon of honey in a glass of warm water and drink it slowly. You can also apply a small amount of honey onto the affected tooth or teeth and let it sit for a few minutes before rinsing it off.

Conclusion
Sensitive teeth can be a real pain, but thankfully, there are several home remedies that can provide relief from sensitive teeth. While these remedies can help alleviate the discomfort, it's essential to visit a dentist if you're experiencing persistent tooth sensitivity.

Remember to maintain good oral hygiene, including brushing and flossing regularly, and avoid consuming acidic or sugary foods and drinks that can worsen tooth sensitivity. Incorporate these home remedies into your oral care routine to get relief from sensitive teeth and maintain optimal dental health.

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